First Visit with your RMT - R & R Wellness Spa

Your First Visit with your RMT

If you’re new to massage, you’ll want to know exactly what to expect on your first visit to our centre. *We also highly suggest hydrating before and after your massage with water to ensure your muscles are relaxed and helps to release any further toxins from your system.

YOUR ARRIVAL

We ask that you arrive 10-15 minutes before your first appointment to carefully fill out your health history form, if you have completed online, then you can relax, use the washroom prior to your treatment and enjoy the environment.

YOUR WELCOME INTO YOUR TREATMENT

Your Registered Massage Therapist (RMT) will take you into one of our treatment rooms and discuss your health history form and massage preferences. You’ll also discuss your assessment and treatment plan from your RMT at this point.

Your RMT will then leave the room to allow you to disrobe. Your comfort and ability to relax is a top priority for our therapists. Most of our patients will remove all clothing including undergarments, however, it depends on your comfort level. Cover yourself with the linens provided and wait for your therapist to knock on the door.

You’ll stay under the fresh linens on the heated, padded massage table throughout the treatment. Our therapists are trained to ensure the sheet on the massage table always drapes you and protects your privacy. Only the body part being worked on will be uncovered.

Our therapists will let you know when the massage is complete and will leave the room while you get dressed, remember take your time getting up you can sometimes experience light headedness and will dissipate quickly. Our therapists then provide you water, self-care advice/follow up and your recommended treatment plan. Feel free to ask your therapist any questions you may have at this point. They’ll then escort you to reception to book your next visit.